Incline Chest
Worked on incline chest to further build the muscles on my chest, the exercises on the third set were each a drop set.
1) 80 degree bench 3 sets (60 to 80kg)
2) 70 degree bench 3 sets (60 to 80kg)
3) 45 degree bench 3 sets (20 to 45kg)
4) 45 degree flys 3 sets (10kg to 22kg) Drop set on each set
5) Incline flys 3 sets cables ( 8 to 15kg)
This workout was fairly new to me, felt burns on each drop set, which is obviously good. Recommend anyone to try it at whatever weight.
Feel free to ask for any more information on the workout.

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